My Movie Scene: Life as Art

In the perfect moment, when I feel victorious, I’m consumed in the final scene of the movie about this act of my life, and I’m silently contented. It happens rarely and is so powerful that even if I hadn’t felt victorious before, the moment will make me feel that I have been.

It starts with one of a few activities, most commonly walking or driving (people watching and sitting in a coffee shop also work, but are less frequent). There’s a song playing but it’s not just any song. It can be many songs but not every song works. As it plays, time slows and everything I do is more deliberate. It brings me headlong into the present moment.

I am living now in perfect clarity with no more thoughts.

In my mind’s eye, I don’t just see what I’m looking at. I see myself as the subject in a camera frame that doesn’t really exist. It slowly pans out, always focused on me, as I’m moving along.

I’m the one driving the car towards my dreams in the end highway scene from Good Will Hunting.

I’m in the scene from the end of My Girl 2, except rather than it being Nick walking away with his stupid love sick smile, it’s me walking away, determined and happy.

In the moment, not only am I happy but I feel like I’ve won. It’s the perfect ending to the movie being made about this part of my life. Whatever battle I’ve been fighting has ended and I’ve emerged the champion. There are no more thoughts–just feelings–and it’s pure bliss.

I’ve won peace of mind, clarity, happiness, and the brief moment in time when I embody positive emotions. My body is coursing with energy usually hidden deep down somewhere and I know that there’s nothing else I can do but savor this. As long as I’m present and fully engulfed, it will last. So I smile and embrace it. It’s fleeting so I drink in every bit of it I can get. Don’t talk to me, it’ll stop it. Don’t look at anyone or think a single thought–I’ll lose it. It’s so urgent that I hold this happiness to keep it from running away when it breaks.



Stay with me.


It fades.

As much as I try to hold on, it will fall away. My thoughts come back and I return to being the me that everyone knows me as, with complex thoughts and emotions, and not just a grinning idiot blissful in the moment that my thoughts stop and I bathe in wondrous feelings.

“Life imitates Art far more than Art imitates Life.” – Oscar Wilde

My movie scene is just that–art. But this art happens in my life and in my head. This art is my life for the seconds that I’m in my scene. My movie scene is my life as art.

It’s the most spiritual thing I’ve ever experienced. A deep awakening of this inner life happens and makes me feel intimately connected with my mind, body, and the universe in a way that nothing else has ever triggered. It’s spontaneous and organic. I can’t make it happen but it often happens when I need it the most. It’s like it knows I could use this win.

If I’m being honest, it’s probably the reason why I understand what people talk about when they’re talking about the soul.

For me, the soul is just a state of consciousness. When my movie scene plays, my experience becomes completely cerebral. I’m aware of everything and am absorbing what I sense, but my mind and my consciousness are open. I’m fully present. My awareness acts on my behalf. It’s part of me, maybe even the essence of me, and it’s showing it’s power.

I imagine that people who regularly practice meditation may feel like this at times during their practice. It feels like enlightenment and I’ve been given access to a deeper level of emotion. In that moment, I’m truly experiencing everything in life. And as long as I remember that feeling, I’ll always be striving for it.

The most disappointing part of it all is that I don’t know how to make it happen. I can’t enter into an activity, put on a certain song, and float away to this other state of consciousness. I can’t stretch it out and make it stay for hours. It’s locked inside most of the time and I welcome its appearance in my life, but it’s shy and hidden. It won’t happen when I won’t be able to appreciate it.

But if that’s the most disappointing part of achieving bliss and living inside a work of art, I’ll take it. Living through a moment that can be described as art really is as magnificent as it sounds. I just wish that I could bottle up the moment and send it to you, because that would be easier than trying to create art about art.

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